Reduce stress in just one minute

What is
Thrive Reset?

Research shows that it takes just 60-90 seconds to reduce your stress. Thrive Resets guide you through this process with breathing techniques and calming visuals. They include a breathing bubble that prompts you to inhale and exhale, helping you focus on the rising and falling of your breath.
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Bring yourself back to center

How to Use Reset 
Recalibrate when you're feeling overwhelmed at any time.
Benefits of Reset 
This science-backed tool helps manage stress before it becomes cumulative.
Reset Library 
Do you have a minute? 
Watch a Thrive Reset now.

Thriving — professionally and personally — is about creating pathways of connection to our inner resources, those treasures inside us, that enable us to handle whatever the external world throws at us. - Arianna Huffington