Reduce stress in just one minute

What is
Thrive Reset?

Research shows that it takes just 60-90 seconds to reduce your stress. Thrive Resets guide you through this process with breathing techniques and calming visuals. They include a breathing bubble that prompts you to inhale and exhale, helping you focus on the rising and falling of your breath.

Bring yourself back to center

Recalibrate when you're feeling overwhelmed at any time.
This science-backed tool helps manage stress before it becomes cumulative.
Do you have a minute? 
Watch a Thrive Reset now.

Thriving — professionally and personally — is about creating pathways of connection to our inner resources, those treasures inside us, that enable us to handle whatever the external world throws at us. - Arianna Huffington